From Sharks to World Records: Alex Kostich’s 55-Year Splash

At 55, Alex Kostich stands as a testament to resilience, courage, and the unyielding pursuit of passion. Best known as an elite swimmer whose journey began at Stanford University, Kostich continues to break records and inspire new generations of LGBTQ+ athletes worldwide. In an interview with Queerty, Kostich detailed his latest adventures—both in the water and across the globe—offering insight into the intersection of athletic achievement, personal growth, and LGBTQ+ representation .

Kostich’s athletic journey traces back to his collegiate days at Stanford, where he earned a reputation for excellence in competitive swimming. His career has since evolved from Olympic trials to international open water competitions, consistently placing him on the podium and cementing his status as a swimming icon . In his recent discussion with Queerty, Kostich reflected on his formative years and the discipline required to sustain a top-tier athletic career well into his fifties.

“Swimming has always been my anchor,” Kostich shared. “It taught me discipline, perseverance, and gave me a community that celebrates authenticity” .

A highlight of the interview was Kostich’s account of swimming with sharks during an open water race—a feat that would deter even the most seasoned athletes. For Kostich, the experience was about more than adrenaline: it was a metaphor for confronting fears and embracing the unknown.

“When you’re out there, surrounded by nature and uncertainty, you realize how powerful it is to trust yourself and your training,” Kostich told Queerty . “The sharks are part of the environment, and you learn to respect them, just as you respect the challenges life throws at you.”

His story resonates deeply within the LGBTQ+ community, where overcoming fear—whether in sport, travel, or daily life—remains a universal theme.

Kostich’s passion for swimming has taken him to oceans and lakes around the globe, making travel an integral part of his personal and athletic identity. From South America to the Mediterranean, his adventures have introduced him to diverse communities, each with their unique relationship to both sport and LGBTQ+ visibility.

“Traveling allows you to see the world through different lenses,” Kostich explained in the interview. “It’s about connecting with people, sharing stories, and understanding that LGBTQ+ pride exists everywhere, even if it looks different from place to place” .

He emphasized that, while some regions offer robust support for LGBTQ+ athletes, others still present significant challenges. Kostich’s presence and openness serve as a beacon for visibility and acceptance, both in the pool and abroad.

Defying expectations, Kostich recently set new age-group records in open water competitions, demonstrating that excellence knows no age limit . His achievements at 55 challenge stereotypes about aging, especially in the context of elite sports.

“People sometimes see age as a barrier, but I see it as an asset. With experience comes wisdom, and with wisdom comes a deeper appreciation for each race and each moment,” Kostich remarked .

Kostich’s record-breaking performances serve as an inspiration not just for LGBTQ+ athletes, but for anyone who believes that dreams can be pursued at any stage of life.

Throughout his career, Kostich has been a vocal advocate for LGBTQ+ inclusion in sports. He credits his community with providing the support that fueled his ongoing success.

“Visibility matters,” Kostich said. “When young LGBTQ+ people see themselves reflected in athletes, it sends a powerful message: you belong here, and you can thrive” .

His interview with Queerty underscores the importance of representation, especially as anti-LGBTQ+ laws and policies threaten rights in various parts of the world. By sharing his journey, Kostich helps dismantle barriers and encourages others to pursue their passions unapologetically.

As he looks to the future, Kostich remains committed to both his sport and advocacy. He is mentoring younger swimmers, sharing his experiences at LGBTQ+ events, and continuing to compete at the highest levels.

“My hope is that the next generation knows they can create their own path—whether that’s in the water, in the arts, or in any field they choose,” Kostich concluded .

Kostich’s journey is a reminder that courage, authenticity, and resilience are timeless—and that the waves he’s making are felt far beyond the pool.